counseling and consulting Services
Forever Wellness
The Safe Space Where Positive Change Takes Place
In person or telehealth services available
What Are You Struggling With?
Anxiety – Depression – Grief – Trauma – Life StressorsÂ
Staying Organized
Learn tools to stay balanced, at peace and productive
Time Management
Learn how to prioritize daily tasks to manage life's stressors
Life Goals
Learn to establish small measurable goals to help you achieve your overall life goals
Accountability
Learn how to face obstacles with intergity and purpose
Gain Control of Your Life and Find the Balance You Need to Succeed!
Whether you’re struggling with family dysfunction, conflict in a relationship, adjusting to life after incarceration, ageing out of DCF/Foster Care, identity (gender, sexuality) issues, non-substance addictions, life transitions, depression, anxiety, grief or other life issues, Forever Wellness can help you build more meaning, balance, and ability to handle life’s challenges.
01.
Achieve Your Goals
We will collaborate to develop attainable, measurable goals to reach desired outcomes
02.
Live Happy & Better Life
You will learn to replace negative thoughts with new positive thoughts that will help change undesired behaviors
03.
Gain Confidence
You will learn self validation to help increase self awareness and self love
About me
I can support you in achieving the results you’re looking for. Together we will redefine your new you!
I am a Licensed Marriage and Family Therapist (LMFT) and I work collaboratively with individuals, couples, and families to define goals for desired positive life changes. My job begins by creating a safe, nonjudgmental space to build trust.
Forever Wellness is where soul work begins. My goal is to help you learn self-awareness, self-love and build self-confidence, so that you can redefine the person you are destined to become.